Eat Stop Eat is the diet that started intermittent fasting and covers how you can use 1-2 fasts per week to lose fat and preserve muscle. Pilon even goes as far to state that you can gain muscle while on this fat loss diet.
Jake Simms
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt utlaoreet dolore.
Brak komentarzy:
Prześlij komentarz